EMPOWERED WELLNESS 

As a Licensed Professional Counselor Associate supervised by a board-approved LPC-S, I am committed to helping adolescents (ages 16+) and adults navigate life's transitions with confidence, clarity, and hope. With more than ten years of experience supporting individuals through anxiety, depression, chronic stress, self-esteem concerns, relationship challenges, and life transitions, I provide a compassionate, evidence-based approach tailored to each client's unique needs.

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I have a special passion for working with women experiencing the emotional and psychological changes associated with perimenopause and menopause. Hormonal changes can affect far more than physical health—they can influence mood, anxiety, sleep, confidence, relationships, identity, and overall well-being. Many women find themselves asking, "Why don't I feel like myself anymore?" My goal is to provide a supportive space where women feel understood, validated, and equipped with practical strategies to navigate this season of life with resilience and renewed confidence.

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My therapeutic approach is collaborative, client-centered, and grounded in evidence-based practices. I believe meaningful change happens within a trusting therapeutic relationship where clients feel safe, respected, and empowered to explore their experiences without judgment. Together, we will identify strengths, develop practical coping strategies, and work toward lasting emotional wellness.

Empowered Wellness is ready for you!

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Wakita Lamb- LPC-A

supervised by Cassandra Rowe, M.A., LPC-S

Wakita.Lamb@empoweredwellness.hush.com

(682) 587-9653

Virtual Only